Emily, Author at Anam Cara Music | Relaxing Music For Meditation and Peace

How Visualisation Helps You Achieve Your Goals

Feb 28, 2019 | Lifestyle, Motivation, Personal Development

What are your goals? What do you want to be better at? What do you want to achieve in life? I know that they may seem like random questions. You just want to know how to reprogram your brain with visualisation to achieve your goals, but that will come soon. Right now,...

How Productivity Can Be Improved By Meditation

Feb 14, 2019 | Lifestyle, Meditation, Motivation, Personal Development

There are many ways of increasing productivity, but did you know that productivity can be improved by meditation? I know that sounds strange, how can sitting around increase productivity? Here is my personal experience of how meditation increased my...

It’s Your Choice – A Short Inspirational Story

Jan 29, 2019 | Inspiration, Personal Development

I recently came across this short story and I felt that it deserved to be shared. I take no credit for the production of this story, I originally read it on a Kundalini Yoga website by Guru Rattana. This short inspirational story has an interesting message. Perhaps...

7 Powerful Faith Inspirational Quotes

Jan 10, 2019 | Inspiration, Personal Development, Quotes, Spirituality

These 7 faith inspirational quotes are taken from the book; “Think and Grow Rich”. You may have heard of this book originally written in 1937 by Napolean Hill. An inspirational read promoting a positive approach to life and that anything is possible! You...

5 Super Healthy Habits for 2020

Dec 27, 2018 | Health, Lifestyle, Motivation, Personal Development

2020, the new decade is upon us and it is a great time to form healthy habits! It is usually at this time that many people create goals and intentions for the new year, most often in the form of new year resolutions. If you are looking for some inspiration and...