![6 Benefits Of A Sound Bath Meditation [ free meditation ]](https://www.anamcaramusic.co.uk/wp-content/uploads/2020/02/AC-Blog-banner-3.png)
Feb 21, 2020 | Health, Mantra, Meditation, Sound Healing, Spirituality
What are the benefits of a sound bath meditation? Can a sound bath meditation really improve health and wellbeing? In this article, we will explore 6 benefits of a sound bath meditation. Which include benefits for the physical body, mental wellbeing and energetic...
![7 Chakras For Beginners [beginners guide]](https://www.anamcaramusic.co.uk/wp-content/uploads/2020/02/AC-Blog-banner-2.png)
Feb 13, 2020 | Chakras, Health, Pagan, Spirituality, yoga
If you have never really come across the term Chakra before, then the idea of 7 Chakras in the body can be quite confusing. Alternatively, you may not believe in these spinning wheels of energy that exist right inside of us. Before we explore and breakdown the 7...
Dec 27, 2018 | Health, Lifestyle, Motivation, Personal Development
2020, the new decade is upon us and it is a great time to form healthy habits! It is usually at this time that many people create goals and intentions for the new year, most often in the form of new year resolutions. If you are looking for some inspiration and...
