Feb 28, 2019 | Lifestyle, Motivation, Personal Development
What are your goals? What do you want to be better at? What do you want to achieve in life? I know that they may seem like random questions. You just want to know how to reprogram your brain with visualisation to achieve your goals, but that will come soon. Right now,...
Feb 14, 2019 | Lifestyle, Meditation, Motivation, Personal Development
There are many ways of increasing productivity, but did you know that productivity can be improved by meditation? I know that sounds strange, how can sitting around increase productivity? Here is my personal experience of how meditation increased my...
Dec 27, 2018 | Health, Lifestyle, Motivation, Personal Development
2020, the new decade is upon us and it is a great time to form healthy habits! It is usually at this time that many people create goals and intentions for the new year, most often in the form of new year resolutions. If you are looking for some inspiration and...
