Feb 28, 2019 | Lifestyle, Motivation, Personal Development
What are your goals? What do you want to be better at? What do you want to achieve in life? I know that they may seem like random questions. You just want to know how to reprogram your brain with visualisation to achieve your goals, but that will come soon. Right now,...
Feb 14, 2019 | Lifestyle, Meditation, Motivation, Personal Development
There are many ways of increasing productivity, but did you know that productivity can be improved by meditation? I know that sounds strange, how can sitting around increase productivity? Here is my personal experience of how meditation increased my...
Jan 29, 2019 | Inspiration, Personal Development
I recently came across this short story and I felt that it deserved to be shared. I take no credit for the production of this story, I originally read it on a Kundalini Yoga website by Guru Rattana. This short inspirational story has an interesting message. Perhaps...
Jan 10, 2019 | Inspiration, Personal Development, Quotes, Spirituality
These 7 faith inspirational quotes are taken from the book; “Think and Grow Rich”. You may have heard of this book originally written in 1937 by Napolean Hill. An inspirational read promoting a positive approach to life and that anything is possible! You...
Dec 27, 2018 | Health, Lifestyle, Motivation, Personal Development
2020, the new decade is upon us and it is a great time to form healthy habits! It is usually at this time that many people create goals and intentions for the new year, most often in the form of new year resolutions. If you are looking for some inspiration and...
![How To Start Meditating [Beginners Guide]](https://www.anamcaramusic.co.uk/wp-content/uploads/2018/05/ANAM-CARA-1st-blog-titles-3.png)
May 8, 2018 | Meditation, Lifestyle, Personal Development, Spirituality
You have come across the term meditation before, of course you have, but do you really comprehend its true meaning. There are many forms of meditation to achieve its purpose, but what is that? and what can it really do for you? Can meditation improve your life,...
